Crisis Resources:

If you or someone you know is in immediate danger or experiencing a mental health crisis, please refer to the following resources for immediate help:

National Suicide Prevention Lifeline
Available 24/7 for emotional support in times of crisis. Call 1-800-273-TALK (8255) or visit their website for online chat support.

988 Suicide & Crisis Lifeline
Phone: 9-8-8


Crisis Text Line
Support: Free, 24/7 crisis support in the US
Text: "HELLO" to 741741

LGBTQ – The Trevor Lifeline
Phone: 1-866-488-7386


Trans Crisis Line
Phone: 1-877-565-8860


Local Emergency Services
Dial 911 or your local emergency number if you are in immediate danger.


Substance Abuse and Mental Health Services Administration (SAMHSA)
Find treatment facilities and programs in the United States or U.S. Territories for substance abuse/addiction and/or mental health problems. Visit their website or call 1-800-662-HELP (4357).


Mental Health Professionals:

Below you'll find a list of tools and resources I incorporate into my practice. Please note, some of these links are affiliate links, meaning I may earn a commission if you decide to make a purchase through them. Rest assured, I only recommend products and services that I truly believe in and think could be beneficial for your journey


Alma

A community for mental health professionals that offers a suite of practice management tools and a supportive professional network. Alma helps simplify the process of starting and running a private practice and fosters collaboration among practitioners. Additionally, it aids in getting you paneled with health insurance, making the process smoother and more accessible.

Simple Practice

A cloud-based practice management software designed for health and wellness professionals. It provides tools for scheduling, telehealth, documentation, billing, and client communication, all in one platform.

Latinx Therapy

A culturally-informed platform offering access to therapists and resources specifically catered to the Latinx community. It aims to destigmatize mental health issues and provide a space for Latinx individuals to find culturally competent therapists.

Psychology Today

A comprehensive directory of therapists, psychiatrists, therapy groups, and wellness professionals in the United States and Canada. It also features articles and resources on a wide range of mental health topics.


Streamyard

A live streaming studio in your browser. It allows professionals to conduct live interviews, presentations, and meetings effortlessly. Particularly useful for virtual events, webinars, and online group sessions.

Flodesk

An email marketing service designed to help creators and entrepreneurs craft beautiful emails that captivate their audience.

Gusto

A payroll and HR management tool that simplifies administrative tasks, such as processing W-2s, managing payroll, and handling tax forms, so you can focus on what you do best. Ideal for small businesses and private practices looking to streamline their operations.