Speaking
Engagements
Dr. Lisette Sanchez is available for workshops, panels, trainings, presentations, and keynotes. She has extensive experience in speaking at both in-person and virtual events.
Dr. Lisette’s Highly Sought-After Speaking Topics Include:
First Gen Mental Health:
This talk explores the unique mental health challenges faced by first-generation individuals, such as cultural clashes, high expectations, and the pressure of navigating new environments without a family roadmap. It delves into strategies for coping, building resilience, and finding support.
Latine Mental Health:
This presentation focuses on mental health within the Latine community, addressing cultural stigmas, access to care, and the importance of culturally sensitive approaches. It aims to provide insights into the unique challenges and strengths of the Latine community in addressing mental wellness.Impostor Phenomenon:
Commonly known as impostor syndrome, this session examines the pervasive feeling of self-doubt, fraudulence, and the fear of being exposed as a "fraud," despite evidence of success. The talk provides strategies for recognizing, understanding, and overcoming these feelings.
Understanding and Healing Intergenerational Trauma: This talk delves into the concept of intergenerational trauma, explaining how trauma can be passed down through generations and affect individual and community well-being. It offers insights into recognizing signs of intergenerational trauma and provides pathways for healing and breaking the cycle.
Destigmatizing Mental Health and Therapy:
This session aims to challenge and reduce the stigma surrounding mental health issues and therapy, especially in communities where such topics are taboo. It encourages open conversations, educates about mental health, and promotes the normalization of seeking help and support.Stress Management:
This talk offers practical advice and strategies for managing stress in a fast-paced world. It covers understanding stress triggers, implementing coping mechanisms, and developing
a personal toolkit for maintaining mental and
emotional well-being.
Testimonials: